Whole health means, Health 100%!
And when we say Health 100%, we mean, above all, to be satisfied with ourselves - our body, our mind, and our physical condition. Because when these three function properly, then diseases find their door closed! The issue is that most of us - rightfully! - did not get along well with hard, detoxifying programs, diets like half a lettuce for lunch-dinner, and... Olympic standard workouts!
So you know:
-Why exaggeration brings the opposite result?
-What are our worst daily habits?
-How can we get nice skin in record time?
-Why do we say that whatever enters the body must also come out?
-How do we truly bring life to our own terms?