Whole grain cereals (oat flour (63%), wheat (6%)), dark chocolate pieces (9%) (cocoa mass, sugar, cocoa butter, emulsifier: soy lecithin, flavoring: vanillin. Cocoa solids: 60%), sugar, oat flakes (5%), rice flour (3%), oat bran (3%), salt, antioxidants (tocopherol extract).
May contain traces of soy, peanuts, and other nuts.