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Embracing Your Inner Critic Code: 40887653
- Author: Hal Stone
- Publisher: HarperCollins Publishers
- Μορφή: Soft Cover
- Έτος έκδοσης: 2011
- Αριθμός σελίδων: 224
- Κωδικός ISBN-13: 9780062507570
- Διαστάσεις: 13×4x20.2
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Description
The inner critic. It whispers, whines, and needles us into place. It checks our thoughts, controls our behavior, and inhibits action. It thinks it is protecting us from being disliked, hurt, or abandoned. Instead, the critical inner voice causes shame, anxiety, depression, exhaustion, and low-self-esteem. It acts as a powerful saboteur of our intimate relationships and is a major contributor to drug and alcohol abuse.
Specifications
- Genre
- General Psychology
- Language
- English
- Format
- Soft Cover
- Number of Pages
- 224
- Publication Date
- 2011
- Dimensions
- 13.4x20.2 cm
Important information
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